Mentium
Mentium is your sanctuary for cultivating mental resilience, agility, and well-being. In every episode, we explore the transformative power of a finely tuned mind, providing you with practical strategies to enhance your mental fitness and face life's challenges with unwavering strength.Your journey to personal growth begins here. Mentium is committed to guiding you through the evolution of self. Each episode is a roadmap, featuring stories of triumph, expert interviews, and actionable advice to inspire transformative changes, set audacious goals, and foster a life of continuous growth.
Podcasting since 2024 • 90 episodes
Mentium
Latest Episodes
S2 EP 34 | The Firstborn Daughter Effect: Burden, Silence, and Becoming | A conversation with Whitney Balusi
In this powerful conversation, we sit down with Whitney Balusi, author of "First Born Daughter: Becoming through the Burden", to explore the unique and often invisible weight carried by firstborn daughters. Whitney shares her deeply personal jo...
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Season 2
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Episode 34
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52:14
S2 EP33 | The Power of Purpose: How Clarity Becomes the Bridge Between Being and Becoming
In this episode of The Connected Self series, we explore one of the most powerful dimensions of human connection: Connection with Purpose.After learning how to reconnect with ourselves and with others in the first two epi...
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Season 2
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Episode 33
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8:54
S2 EP 32 | The Power of Being Seen: How Vulnerability Builds Real Connection
In this second episode of The Connected Self series, I explore the courage it takes to be truly seen.We often hide behind perfection, but real connection begins where masks end. Vulnerability is not weakness—it’s the bridge that...
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Season 2
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Episode 32
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10:12
S2 EP31 | We Grow Together: Why Connection Is the Key to Transformation
In this opening episode of The Connected Self series, I explore one of the most powerful truths of personal growth: transformation doesn’t happen in isolation—it happens in connection. From mentors who see our potential to communities ...
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Season 2
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Episode 31
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8:39
S2 EP30 | From Fearless to Focused: Your Next Chapter Begins
Fear may have started your journey—but focus will finish it.In this powerful bridge episode, Madiama Mbaye wraps up the Fearless Mindset series and opens the door to what comes next: transforming courage into clarity, consistenc...
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Season 2
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Episode 30
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8:40
Fan Mail
Thanks brother for continually imparting insights with us. May Allah bless you and your beautiful family.
Kansas City, Missouri
