Mentium
Mentium is your sanctuary for cultivating mental resilience, agility, and well-being. In every episode, we explore the transformative power of a finely tuned mind, providing you with practical strategies to enhance your mental fitness and face life's challenges with unwavering strength.Your journey to personal growth begins here. Mentium is committed to guiding you through the evolution of self. Each episode is a roadmap, featuring stories of triumph, expert interviews, and actionable advice to inspire transformative changes, set audacious goals, and foster a life of continuous growth.
Mentium
S2 EP24 | If You Had an Extra Hour: Reflections from Stories of Impact
If You Had an Extra Hour: Reflections from Stories of Impact
In this special episode of the Mentium Podcast, we step away from the usual format to reflect on one simple but powerful question:
“If you had an extra hour in your day, what would you use it for?”
This is the question I ask at the end of every Stories of Impact interview, and today I’m bringing together the voices of past guests to share their answers. From family and rest to service and creativity, these reflections reveal what truly matters when life gets busy and time feels scarce.
As you listen, I invite you to ask yourself the same question: If you had an extra hour, how would you spend it?
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